What do you mean by Sebum Control?

Let us first gets familiar with the “Sebum” word. Sebum is the oily and wax-like substances secreted by Sebaceous Glands. It is helpful in keeping the skin and hair moisturized. The constituents that completely build up Sebum are free fatty acids, wax esters, triglycerides, cholesterol, squalene, and cholesterol esters. Controlling and reducing the excess secretion of sebum from sebaceous glands is known as Sebum Control.

Sebum is also very much important for our skin but causes acne and pimples when secreted in huge amount. One important function of sebum is that it helps in maintaining the flexibility of the skin and also acts as a protector for the skin. It helps in preventing various bacterial and fungal skin infections.

Sebum Control

Now let us see How Sebum production is affected and on what factors it actually depends upon?

• One of the fact that affects the production of sebum is the teenage or puberty. During puberty, the sebaceous glands enlarge which results in excess secretion of sebum, which eventually causes acne and oily skin.

• Certain diseases like Parkinson’s disease is also responsible for more sebum production. Disorders in some of the glands like pituitary gland can also affect the sebum production.

• Progesterone and Testosterone also affect the production of sebum.

• Sebum production is also responsible for recognizing your skin type. If your body does not produce the required amount of sebum, your skin will be dry whereas in an opposite situation when your body will secrete excess sebum, your skin will be oily. Oily skin is the major cause of acne and scars which Is the most irritating things mostly for teenagers.

• So, for controlling the sebum secretion, there are numbers of treatments but the best one to be chosen is the natural way to treat it safely. 

Below mentioned are some of the tips to control the production and secretion of sebum in your body:

Pantothenic acid: 

Pantothenic acid which is also known as Vitamin B5 is a well-known way to control sebum secretion in the body. Consuming this vitamin in sufficient amount will help your body increase the metabolism and hence reducing the excess oil secretion.

Keeping skin clean: 

A dirty skin is the root problem for such irritating things in our face. You must have to take extra care for keeping the skin clean by washing it properly twice a day with natural face wash.

Toner after face wash: 

Remember to use a toner after washing the face. It helps in removing the excess oil, dirt, or grease from the skin. It also helps in opening up the clogged pores of the skin which is very much important.

Use oil absorbing face mask: 

You can also use natural face mask which helps in absorbing oil. You can prefer turmeric or clay mask for it. Turmeric also possesses extra properties like antiseptic and medicinal properties which is useful in reducing acne and skin inflammation naturally.

Conclusion:
Along with these tips, you must have to take a lot of care for your diet plan. Always try to consume food item which contains less amount of oil and fat. This will help you to control excess sebum secretion in your body to a large amount.

For more details, click this link: http://pantothenicacidacne.net